Archive: October, 2017

Hacking Intermittent Fasting with MCT Oil, Coconut Oil

Adam has uploaded an awesome video today discussing the benefits of using MCT Oil for Intermittent Fasting. We highly encourage all readers to head on over to Adam’s channel and youtube video! Wondering what MCT Oil is? “MCTs” are medium-chain triglycerides, a form of saturated fatty acid that has numerous health benefits, ranging from improved Read more…

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