Have you started Intermittent Fasting yet? If not, get on it!😄 Adam’s recently uploaded a youtube vlog discussing When to Workout While Intermittent Fasting for Fat Loss🍴. The video discusses how Adam lost almost 50lbs over a 3 month span with Intermittent Fasting for Weight Loss. Adam explains when is the best time to workout while Read more…

The wealthiest people on the planet are those who are healthy. But what is health, and why is it so important? Health is the optimal well-being of a person, be it physical or mental. Maintaining a fit body and health lifestyle will help you stay motivated and positive in life, and will also help you Read more…